Folk remedies for common diseases

And did you know that tea tree oil can help in the treatment of acne, or if you make a cream soda can relieve pain from insect bites? Despite their eccentricity, many folk remedies will help to cure the diseases that we frequently encounter in everyday life.
We talked with pharmacist, author and a recognized expert on health sherry Torkos, on the most proven methods, from common illnesses. "You don't need to run to the doctor or drugstore with every little sore or disease," says Torkos. She recommends that you first turn to home remedies.
Folk remedy for common diseases:

10Acne?

Experts say that about 50% of women in the U.S. suffer from bouts of acne. Instead of expensive drugs and "magic" creams Torkos recommends to try the tea tree oil. "Tea tree oil has antibacterial and antiseptic properties. Studies have shown that it is as effective as benzoyl peroxide, but easier to move" she explains. "Look for products containing 5 to 10% tea tree oil and use them daily."

9say goodbye to bad breath

Do You kiss Your loved one or participate in an important meeting, bad breath can be a cause of stress and loss of confidence. Thorough brushing and regular visits to the dentist — the key to the treatment of halitosis, but probiotics can also solve this problem. "Probiotics, or beneficial bacteria, help to prevent the emergence of harmful microbes leading to unpleasant smell from a mouth," says Torkos. Use products containing probiotic Streptococcus salivarius K12 fresh breath, you provided.

8to Relieve insect bites

Looking for a simple treatment of itching after a mosquito bite or the gnats? The tea tree oil. Torkos recommends one drop of tea tree oil directly on the bite, as its antiseptic properties not only relieve itching or burning sensation but also will accelerate the healing process. She adds, "if You don't have tea tree oil on hand, make a cream soda and a small amount of water, DAB onto the bite and let dry".

7to get Rid of the AFL

Aphthae — annoying, painful sores in your mouth — may not heal up to two weeks. On the market there are tools created to treat these uncomfortable sores, but Torkos advises licorice, which has a soothing and healing effect. Make your own mouthwash by mixing 200 mg of a powder extract of liquorice (licorice) and one glass of warm water. Gargle this solution your mouth for 2 minutes, then rinse with boiled water. If you carry out this procedure daily, can significantly reduce healing time aft.

6"Uletuchivayas", the cold sore on the lip

Cold on the lip place at the top of the list of the most awkward and shy skin problems in women. In addition to the fact that with a cold you want to escape from human attention on the few weeks, as she passes, and those little sores, followed by flu very painful! Believe it or not, but you can ease their plight, using bee propolis. According to sherry Torkos, "Bee propolis has antiviral effect, relieves pain and inflammation, and speeds recovery."

5Not to cough!

Another discovery from the hive — buckwheat honey is a folk remedy for relieving a sore throat and cough. Torkos claims that buckwheat honey furnishes honey in several ways. "It differs from conventional honey in that it contains more antioxidants and nutrients, and it is more viscous and therefore better stick to the throat, which contributes to the lubrication and pain relief" she explains. "One study showed that buckwheat honey is more effective in suppressing cough than dextromethorphan — common ingredient in cough syrups".

4Cope with diarrhea

Diarrhea — another shy and stressful ailment that can seriously affect Your daily activities. Only good news is that relief around the corner — more precisely, in the kitchen. According to Torkos, bananas contain a soluble fiber called pectin that can normalize bowel function, and thus, to alleviate both diarrhea and constipation. Besides bananas will help Your body restore essential minerals after a bout of diarrhea. Our health expert adds, "Bananas are one of the best sources of potassium — 467 milligrams each and diarrhea cause a deficiency of important electrolytes such as potassium."

3Aid from hemorrhoids

Hemorrhoids is another unpleasant disease, sometimes caused by a diet low in fiber, but can also occur because of pregnancy, severe stress during bowel movements, constipation or obesity. Regardless of the causes, treatment is necessary. You will help the witch hazel! "Apply to the affected area wrap with extract of witch hazel", offers Torkos. "Witch hazel extract is an astringent that can ease pain and inflammation and soothe delicate skin".

2farewell to insomnia

At night you toss and turn and look at the ceiling? Insomnia can squeeze You like a lemon, in addition, there is a risk to gain weight and earn other health problems. Torkos recommends to try a dietary Supplement called "Santonin". She says, "Suntheanine is a form of the amino acid L-Theanine that helps You relax and improve sleep quality without such effects as drowsiness the next day and addictive".

1no More brittle and nudesa joints

If from your sofa or during exercise, Your knees sound like popcorn, You probably suffer from chronic joint pain. It will surprise you, but try the membrane of the eggshell. "The inner membrane from the eggshell contains substances very important for healthy joints" says sherry Torkos. "Studies have shown that supplementation with this membrane help to improve your joint health and flexibility with noticeable results in 10 days".