5 of the best vitamins for the heart and blood vessels

The cardiovascular system is one of the main components of our body. But in the current lifestyle she feels a huge load. Monotonous work on the computer, snacks on the run, constant stress and conflict situations, Smoking and alcohol – that slowly but surely destroys our heart and blood vessels.

Of course, it is impossible to fully protect yourself from stressful situations, and work not everyone is going to quit just because she is sedentary. But it is possible to strike a balance and make the heart stronger. For example, to include in the daily routine running in the morning and a cold shower, to stop Smoking. Then the cardiovascular system will not react to harmful external factors that are impossible to exclude from our lives completely. Moreover, excellent support for the heart and blood vessels will be taking special vitamins. The correct property can help to protect the main engine of our body from premature aging, make it more strong.

TOP 5 VITAMINS TO THE HEART AND BLOOD VESSELS

We made a rating of the best medicines, based on expert advice and reviews of people who have already included them in your diet.

5 AKTIV OMEGA-3 DOPPELGERTS

The best prevention of thrombosis
Country: Germany
Average price: 720 rubles.

These vitamins contain added fat Atlantic salmon, rich in omega-3. It was found that this component is not produced by our body alone: you want to get it from food, eating, for example, 3 servings of fatty fish 100 g in a week or consume supplements that contain this valuable item. It is established that in the diet about 80% of the population of the CIS lacks certain polyunsaturated fatty acids, especially omega-3. Meanwhile, it prevents the formation of harmful cholesterol, supports the tone of blood vessels, controls blood pressure, makes the heart stronger.

Through a combination of PUFA and vitamin E a remedy for Doppelherz normalizes lipid metabolism, reduces the formation of clots, at the same time reducing the risk of destructive changes in the vessels and heart. Those who take the drug, noted the strengthening of the immune system, improving the condition of the joints, memory and overall health. A good bonus to the above properties, but do not perceive the tool as a panacea and, moreover, arbitrarily increase the dose of reception surplus "omega" leads to very undesirable side effects.

4 DIHYDROQUERCETIN PLUS THE SECRETS OF LONGEVITY

The formula is enriched with vitamins C and E
Country: Russia
Average price: 580 RUB.
Rating (2021): 4.7

The main active ingredient in this BAD bacteria. According to the structure and functions it is very close to the routine, but surpasses it in extent of pharmacovigilance. In the body dihydroquercetin works as an antioxidant, neutralizes oxidative free radicals and thereby maintains the functional properties of the walls of blood vessels. Antioxidant effect and give two auxiliary connections are included in the vitamins C and E. Together (in specific dosage of this drug) they protect the cells from damage, prevent inflammation and regulate the condition of the Central nervous system.

At the same time, over-the-counter Supplement is better not to use as the primary means of treatment of existing pathologies of the heart, for example, ischemia and atherosclerosis. A number of modern research refutes an existing point of view about what vitamins and other substances antioxidant groups do help patients with these diseases. Users should consider the drug as a good prevention, but with a prerequisite of healthy diet and active life position.

3 CARDIOACTIVE HAWTHORN FORTE EVALAR

Lowers blood pressure
Country: Russia
Average price: 190 roubles
Rating (2021): 4.7

Vitamin Supplement, consisting of flowers and fruits of hawthorn. In the composition there is Asparaginate magnesium and potassium, rutin. This is the best assistants for the heart, helps to counteract high blood pressure, gradually reducing it. While heart rate returns to normal, improves the function of the myocardium. In the walls of blood vessels are eliminated inflammatory processes. They are less fragile and permeable. In addition, the "Fort Hawthorn" has a good sedative effect, increasing the stress resistance of the organism. Reviews of people taking it for a long time courses positive. In addition to these properties, helps to cope with tachycardia.

2 CARDIOACTIVE TAURINE EVALAR

A complex effect on the body
Country: Russia
Average price: 455 RUB
Rating (2021): 4.8

In 2015 popular in Russia, where even young people suffer from diseases of the cardiovascular system, the range of "Cardioactive" from "Evalar" added another product, this time with taurine. Numerous studies have shown that this substance affects the activity of almost all organs of the body, particularly the heart and blood vessels. So, taurine is about 10% reduces the rate of blood clots, improves muscle activity and circulation, lowers blood pressure and stabilizes heart rhythm.

1 pill drug domestic producer contains an effective dose of taurine is 500 mg. for heart failure, it is recommended to take 1/2‒1 tab. twice a day, after consultation with the attending physician. The feedback means receives predominantly positive evaluation, because it really helps not only to monitor pressure (subject combination therapy), but also to keep a normal level blood sugar, increase mental clarity, boost the immune system. In General, the complaints, except where they say about big size tablets, its efficacy and safety no.

1 ASCORUTIN PHARMSTANDARD

Best price. Proven effectiveness
Country: Russia
Average price: 45 RUB.
Rating (2021): 4.9

Due to its reasonable price and high efficiency, these vitamins were the best in our rating. They are often appointed by the cardiologists in conjunction with basic therapy with already available diseases of the heart and blood vessels. From the title it is clear that the product consists of ascorbic acid and rutin. The first component strengthens the heart muscle, making it more resilient. Moreover, ascorbic acid participates in the formation of the capillary walls, preventing them from aging, improves the immune properties of the organism.

According to numerous reviews, the drug is familiar in the market and is often used for prevention and complex treatment of diseases of the cardiovascular system, but also with the purpose of getting rid of their external manifestations. So, a course of vitamins to various categories of consumers has helped to eliminate vascular "stars", i.e. traces of rosacea. Someone applies them topically to lighten and improve the appearance of skin, and someone managed to reduce the frequency of bruising. Although it's better not to take these pills too lightly – contraindications they have enough.

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