12 the best dietary Supplements
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Best Supplements to boost immunity
Supplements for immunity is particularly relevant in the season of colds and epidemics. In addition, the natural defense of the body weakens after surgeries, chronic vitamin deficiency and related diseases, bad habits and not only.
Restore and strengthen the immune system dietary Supplements with citrus extracts, Echinacea, Ginkgo biloba, black cumin, garlic, turmeric, and omega fatty acids.
Make Black Seed Oil
Heard about the benefits of black seed oil, but fear of its bitter taste? With its encapsulated form from Avicenna you will improve your health without discomfort. In the composition of packaging – 90 capsules with oil concentrate, rich timohina and linoleic acid.
The tool recommended to receive 14 years 2 capsules a day. The course duration is 1 month. The Supplement boosts immunity, protects against viruses, parasites and infections, has an antitumor effect.
In addition, black cumin oil improves the chemical blood parameters, intestinal motility and stimulates the growth of healthy and thick hair. Avicenna Black Seed Oil improves physical health and attractiveness, gives energy and protects in cold and flu season.
The number of contraindications to the children's age, pregnancy, lactation and hypersensitivity.
Advantages:
- A convenient form for admission;
- Enhances immunity;
- Improves the blood formula;
- Fights against parasites, infections, viruses;
- Stimulates hair growth;
- Establishes the bowels.
Disadvantages:
- High price (1800 rubles for 90 capsules).
Black cumin oil from Avicenna especially recommended to receive people from 45 years to boost immunity, prevent diabetes and body detoxification.
Cintamani Poland "Citrosept"
Concentrate with intense immunomodulating, antiviral and antioxidant action is allowed to accept adults and children over 7 years. Among the ingredients – grapefruit extract and bioflavonoids.
Supplement take 30 drops three times a day from one month to six months. It increases the body's immunity to the effects of viruses, bacteria, infections. Composition strengthens blood vessels, reduces the level of sugar and cholesterol in the blood, and also has an antioxidant effect.
As the main active ingredient is an allergen, do not exceed the recommended dosage complex, avoid taking it with sensitivity to citrus and refuse Citrosept during pregnancy and lactation.
Advantages:
- Natural composition;
- Enhances immunity;
- Prevents atherosclerosis, premature aging of the body;
- Minimal side reactions;
- Permitted to receive 7 years.
Disadvantages:
- The individual intolerance.
Due to the accelerated concentration of vitamin C in the composition Citrosept especially recommended to receive during epidemics SARS, influenza and other infectious viral diseases.
The best dietary Supplements to strengthen cardiovascular system
Receiving funds for strengthening the cardiovascular system recommended for people middle-aged and elderly for the prevention of hypertension, atherosclerosis, as well as normalization of cholesterol, for rehabilitation after heart attacks and strokes.
The composition of such complexes include magnesium, potassium, polyunsaturated fatty acids, hawthorn extract, vitamins C and B. it is Shown such supplements and people with dystonia to regulate the autonomic system and to athletes because intense exercise wear out the myocardium.
PharmOcean Lab "Dr. Sea" Cardiotoxity
At the heart of this complex – a combination of marine components, which strengthen the cardiovascular system. The package contains 30 capsules for one-time daily admission adults within a month.
The combination of magnesium, peptides, squid and salmon ROE normalize blood flow, lipid and carbohydrate metabolism, transmission of nerve impulses. Strengthens the walls of blood vessels and the heart and regulates blood pressure and enhances immunity.
It should be remembered that Cardiotoxity is contraindicated to children till 18 years, women during pregnancy and breastfeeding and people allergic to components of the formula.
Advantages:
- Good composition;
- Regulates blood pressure;
- Strengthens the heart and blood vessels;
- Relieves muscle spasms;
- Anti-stress effect;
- Normalizes the Central nervous system.
Disadvantages:
- Hard to find in retail.
This BAD especially recommended for appointment for the elderly, people with a genetic predisposition to cardiovascular disease, people with a labile nervous system and those experiencing long-term mental and emotional load.
Doppelherz Activ "Cardio Hawthorn" Potassium + Magnesium
This German complex contains the most useful components for the health of the cardiovascular system. The extract of the fruit, leaves and flowers of hawthorn, potassium and magnesium in the drug dilate the coronary vessels, normalizes blood pressure and heart rate, strengthen the arterial wall, myocardium and nervous system. Also reduces BAD cholesterol in the blood.
Supplement take 1 capsule per day with a glass of liquid. The course duration is 30 days. Among the contraindications to the individual intolerance, pregnancy and breastfeeding.
Advantages:
- Good composition;
- Strengthens the walls of blood vessels and the heart;
- Normalizes blood pressure and eliminates the arrhythmia;
- Improves the functioning of the Central nervous system;
- Normalizes blood biochemical parameters.
Disadvantages:
- There are contraindications.
Complex Doppelherz Activ is especially recommended to receive people with hypertension, cardioneurosis and other symptoms, can cause heart attacks and strokes.
The best dietary Supplements to strengthen musculoskeletal system
The amortization of the joints is one of the natural aging process and exacerbate the problem of excess weight, trauma, intense physical activity and negative family history.
Preventive supplements for strengthening joints, ligaments and muscles recommended to everyone. The main active ingredients in formulas such tools are chondroitin, curcumin, glucosamine, collagen, hyaluronic acid, calcium and anti-inflammatory phyto-extracts.
Solgar No. 7 Joint Support & Comfort
A Supplement in capsule form from Solgar company relieves pain in muscles and joints, strengthening the musculoskeletal system. The product contains vitamin C, extracts of boswelia, turmeric, white willow, ginger, and pepper, and collagen. The drug is taken 1 capsule once a day. The recommended duration of therapy is 7 days.
The complex increases the mobility and flexibility of joints, stimulates the synthesis of collagen, strengthens the immune system and prevents premature aging of the body. Positive results from taking Joint Support & Comfort needs to occur a week later. Buyers also claim that the reduction of the crunch and pain noted on day 5 of therapy.
Advantages:
- Active formula;
- Speeds up the recovery of joints after injury;
- Eliminates the crunch, sharp pain;
- The integrated positive effect on the body;
- Restores the motor activity.
Disadvantages:
- High price (about 2500 rubles for 30 capsules).
Complex Solgar No. 7 is a great alternative to chemical drugs of articular diseases. Course supplements are also recommended for athletes and people undergoing injuries of the musculoskeletal apparatus.
Pharmera Eralgos Plus "joint Mobility"
Italian BAD eliminate joint pain, strengthen ligaments, cartilage and muscles, and will also enrich the synovia. Pack contains 20 capsules for daily supplementation in a dosage of 2 pieces per day.
Part of the formula – calcium, extracts of turmeric and boswelia and bromelain, and vitamin C. They restore damaged periarticular tissues, exert anti-inflammatory effect, prevent oxidative stress, stimulate the production of collagen, increasing strength and elasticity of the musculoskeletal system.
The standard course duration is 1 month. Among the few contraindications for taking the Supplement claimed pregnancy, lactation, childhood and allergic to the components of the formula.
Advantages:
- The rich composition;
- Strengthens the musculoskeletal system;
- Relieves pain;
- Prolonged effect.
Disadvantages:
- High price (about 2500 rubles);
- There are a number of contraindications.
Best dietary Supplements for the regulation of reproductive functions
With various reproductive disorders which hinder regular intimate life, and the conception, is facing a variety of men and women. Of course, with erectile dysfunction, infertility and serious gynaecological ailments treatment is prescribed only by a specialist. Supplements are also recommended for the restoration of the menstrual cycle, ovulation, libido, improve fertility and potency.
SHPharma "Miraksam"
Marxant recommended to receive future father in caring for the health of their offspring. In the capsules include the extracts of Maca and algae, as well as zinc, astaxanthin and l-carnitine.
This mix boosts libido, potency, antioxidant and anti-inflammatory effect. The tool improves fertility, spermatogenesis, minimizing the risk of missed abortion and violations of fetal development.
Marxant take 2 capsules once a day during the month. Contraindications for its reception claimed childhood and allergic to the components of the formula.
Advantages:
- Good composition;
- Enhances the potency and spermatogenesis;
- Prevents prostatitis;
- Increases fertility;
- The antioxidant effect.
Disadvantages:
- Very high price – 4000 rubles for 60 capsules.
Receiving Marxant man is especially recommended, if couples have already had the experience of missed abortion or intrauterine growth retardation of the fetus. Course BAD also increases the chances of a successful outcome of the IVF procedure.
Linocomfort evening primrose Oil
Evening primrose oil is an elixir for women's health and youth. Natural oil extract capsules contain a high concentration of omega-6, linoleic and gamma-linolenic acid. Means take 2 capsules per day during the month.
The drug regulates the menstrual cycles, it eliminates the negative symptoms of PMS, restores ovulation, increases the chances of conception and General immunity, improves the condition of the skin through antioxidant action.
The complex prevents inflammatory gynecological diseases and recommended for the last weeks of pregnancy to improve the elasticity of the cervix. It is a safe alternative to hormone replacement therapy.
Advantages:
- Natural composition;
- A convenient form for admission;
- Normalizes the menstrual cycle;
- Eliminates PMS and menstrual pain;
- Restores ovulation;
- Increases the chances of conception;
- Improves the skin quality.
Disadvantages:
- The individual intolerance.
Evening primrose oil is recommended for prevention of admission to every woman, especially after taking oral contraceptives, hormone therapy, irregular cycle, infertility and as a complex therapy of gynecological diseases.
Best dietary Supplements for skin, hair and nails
Healthy and well-groomed skin, hair and nails are the essential attributes of attractive women. If nature has not given you such advantages, it doesn't matter. The following complexes will help in case of seasonal hair loss, rashes and lack of tone of the epidermis, and also will give you strong and long nails without delamination. The main rule of successful beauty therapy – regular use of selected additives.
Osher Laboratories Marine Collagen Anti-Aging
French complex with anti-aging effect improves the quality of skin, hair, nails and musculoskeletal system. The remedy in capsule form take 3 things per day together with food for 30 days.
The composition of the cocktail includes anti-aging marine collagen, coenzyme Q10, vitamin C and hyaluronic acid. This mix neutralizes oxidative processes in tissues, increases the density and level of hydration, strength of hair and nail plate.
In addition, BAD strengthens joints and improves immunity. Passed the course get rid of crunch and pain in the departments of the musculoskeletal system, smooth wrinkles, tighten facial contours, giving the skin a sleek glow and even tone.
Advantages:
- The rich composition;
- Comprehensive anti-aging effect;
- Strengthens the musculoskeletal system;
- Antioxidant to strengthen the immune system.
Disadvantages:
- Hard to find in retail.
Taking this anti-aging Supplement is especially recommended for women from 45 years, with pronounced signs of skin aging face and body, as well as problems with the musculoskeletal system.
Sibella "Complex beauty"
Complex 90 capsules for morning and evening designed to help maintain female health and attractiveness. It consists of collagen, glucosamine, zinc, vitamins E and group B, green tea extract, ginger, grape seed and other valuable components.
Means take 1 capsule morning and evening together with food, the course duration is 1.5 months. Passed therapy increases the elasticity and density of the skin, relieves rashes, stimulates the growth of healthy and strong hair and nails, and also promotes weight loss and strengthening joints.
Advantages:
- Improves skin quality;
- Starts the weight loss;
- Improves overall health;
- Affordable price (about 500 rubles).
Disadvantages:
- The individual intolerance.
The course "Complex beauty" is especially recommended for acceptance in the spring. It will relieve from the symptoms of deficiency and excess weight, will return a healthy glow and give the tone necessary a tired body.
Best Supplements for weight loss
My dream is to triumph over excess weight? The solution to this problem is an integrated approach involving correction of nutrition, moderate exercise, massages and receive stimulating additives. The latter often include thermogenetic, amino acids, detoxifying and decongestant phyto-extracts and laxatives, substances that accelerate the metabolism, enhance the effectiveness of training, removes toxins, toxins and excess water from the body.
Evalar "Lipotropic factor"
"Lipotropic factor" from Evalar spur slow metabolism, reduce cholesterol and will have an overall positive effect on the body. Trio of choline, Inositol and methionine stimulate metabolism and fat burning, eliminate toxins, purify the liver, regulate blood sugar levels.
The tool minimizes the harm from the abuse of fatty, fried, sugary foods and alcohol. The Supplement not only helps you lose weight but also improves biochemical analyses of the blood, and gives tone to the body.
Advantages:
- Safe composition;
- To improve metabolism;
- Detoxifying effect;
- Lowers cholesterol and blood sugar;
- Regulates fat mass;
- Affordable price (about 650 rubles).
Disadvantages:
- There are cases of intolerance to components.
- Activates fat burning;
- Detoxifying action;
- Has beneficial effects on the cardiovascular system;
- Regulates appetite;
- Improves the skin quality.
- Low efficiency without exercise.
"Lipotropic factor" from Evalar recommended for people with obesity, due to high load on the heart and musculoskeletal system contraindicated exercise for running weight loss. BAD will be useful for the prevention of diabetes and cardiovascular diseases.
Doppelherz Beauty "Slim Complex" for weight loss
Supplement for weight loss from Doppelherz will transform your figure, requiring only adequate physical activity on your part. Capsules daily single reception contain chromium, green tea extract, L-carnitine and linoleic acid.
This combination eliminates a brutal appetite, breaks down proteins, fats and carbohydrates, transforming them into energy during exercise. At the same time, the drug eliminates swelling, launches detox and strengthens the cardiovascular system.
Regular intake of complex and moderate exercise regulates the ratio of fat and muscle tissue, adjust the amount of food consumed, reduce the appearance of cellulite and improve health.
Advantages:
Disadvantages:
You can lose weight from Doppelherz will help to achieve the best results in the correction of the silhouette at the gym. Along with its effect and people suffering from excessive appetite.
Which Supplements is better to buy
The operation and efficacy of dietary Supplements defines their composition:
Means with collagen, chondroitin, calcium, turmeric is recommended for people with high physical exertion, after injuries of musculoskeletal system and for pain in the joints. They increase the density and elasticity of the ligaments, accelerates the regeneration, have anti-inflammatory and analgesic effect.
In atherosclerosis, VSD on cardial type, hypertension, arrhythmia and other cardiovascular diseases actual Supplements with magnesium, potassium, hawthorn extract, and omega. They strengthen the myocardium and blood vessels, purify the blood, normalize the heart rhythm and have antianxiety effect.
Reduce appetite, improve workout performance and help you lose weight special Supplement with L-carnitine, extracts of pepper and cinnamon, caffeine, laxatives and diuretic components.
Moderate taking SUPPLEMENTS in combination with correction of lifestyle, correct nutrition and physical activity will be key to the transformation of the silhouette.
Become more attractive, get rid of problems of hair loss or lack of hair, fragility of nails and skin imperfections will help special beauty supplements. The most effective of them contain hyaluronic acid, vitamins C and E, omega, zinc, sulfur, keratin, calcium and collagen.
Read more: https://vyboroved.ru/reyting/luchshie-bady
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